Description
All pillows are 30cm x 40cm and filled with glass granules. Pillow should not exceed 10% of body weight. See below for guidance:
BODY WEIGHT PILLOW WEIGHT
< 10 kg (1.5 st) 1kg (2.2 lb)
< 20 kg (3.1 st) 2 kg (4.4 lb)
< 30 kg (4.7 st) 3 kg (6.6 lb)
< 40 kg (6.3 st) 4 kg (8.8 lb)
< 50 kg (7.9 st) 5 kg (11 lb)